Testimonials

Liz Wallenstein was so good at realizing what I needed. She understood me when I was not even able to understand myself. Without her help I would never be as fulfilled as I am today.

I was feeling a lot of stress and fear when I started working with Liz Wallenstein. She was really patient with me and so good at realizing what I needed. She understood me when I was not even able to understand myself. She really helped me accept myself for who I am, and lifted a burden that was with me for a long time. She helped me experience both hard and happy times through a different mindset and allowed me to freely express my feelings. She’s an incredible therapist. Without her help and support, I would never be as fulfilled as I am today.


I feel like I accomplished more in one session with Liz Wallenstein than I did working for years with other therapists in the past!

“Wow. I feel like I accomplished more in one session with Liz Wallenstein than I did working for years with other therapists in the past! She really got everything right away. I didn’t feel awkward or uncomfortable for one second talking to her. It felt so easy. I tried so many things before to feel better that didn’t work. Now everything is so clear to me and I feel so hopeful!”


I’m surprised how much I was able to accomplish in just several months with Liz Wallenstein – I feel so much happier, calm and lighter now! I’m enjoying being me

“I put off therapy for years because I was always the one that could do it all, the accomplished one, and the helper that it was hard for me to think of myself as in-need. I finally decided to try it because there was too many things on my mind- I was never feeling relaxed and ok. Therapy with Liz Wallenstein has helped me to listen to my body and know what I need and want. It no longer matters to me what others want from me- I live by my own standards now. I’m surprised how much I was able to accomplish in just several months with Liz- I thought it would take much longer. I feel so much happier, calm and lighter now! I’m actually really enjoying my life and being me.”


I fought the idea of going to therapy… but I was so surprised how great I felt upon leaving each session and how my confidence grew immensely.

I really fought the idea of going to therapy because I thought I didn’t need it and was embarrassed to admit it. Finally I decided to give it a try and I have to admit I’m so happy I did. I did my research and found Liz Wallenstein and I feel she was the perfect fit for me. I first felt nervous and reserved about opening up but Liz found a way for me to relax and feel as if I was sitting talking with a friend or family member. I was so surprised how great I felt upon leaving each session and how my confidence in both the process and myself grew immensely. Throughout my therapy I had my ups and downs but I can truly say that it had such a positive effect on my life and I now have the ability to continue that trend on my own. Liz genuinely cared about helping me and made me feel important and for that I am thankful. I have and I will continue to recommend Liz Wallenstein to anyone that needs help or even could just use someone to talk to. She really had a positive impact on my life that I will never forget.


Several people highly recommended Liz Wallenstein to me. I was told she was good at helping people get clarity and find themselves… and that’s exactly what happened for me.

I went to Liz Wallenstein for therapy because several people highly recommended her to me. I was told she was good at helping people get clarity and really find themselves. And that’s exactly what happened for me. I was feeling very down and frustrated with my problems when I started therapy with her a few years ago. Now, I am certainly much happier and feel much more confident with my life.


I found out things about myself that I would have never dreamed of! Then the healing began. Therapy has changed my life.

I have suffered from severe neck pain as well as migraines for the past 15 years. Doctors have suggested everything from physical therapy to back surgery. I took the conservative route and started physical therapy. My symptoms would ebb and flow and I visited his office quite often. After 12 long years my therapist suggested I see a mental health professional. He said after so many years of treatment I still had the same symptoms. He explained to me how pain from the subconscious can cause physical pain. I took his advice and started on a new path. Therapy has taught me to look at my life through a wide lens rather than a microscope. I found out things about myself that I never would have dreamed of! Then the healing began. Therapy is a gift. It has changed my life. I still have occasional pain but I’ve learned to look inside for the root of my pain. For me therapy was a better option than surgery! I recommend it to everyone. Thank you Liz!!


Liz Wallenstein works hard to help you come to your own answers… instead of just telling you what to do.

I was feeling trapped, overwhelmed and frustrated that I had no one to talk to about my on-going problems with my wife. I decided to go to therapy because I was tired of being truly unhappy, and wanted to stop procrastinating moving forward with my life. Therapy has helped me see myself better and understand what makes me do what I do. I would recommend Liz because she works hard to help you come to your own answers, instead of just telling you what your problem is. She makes me think about my decisions and my actions, instead of just telling me what to do.


Therapy gave me moments of internal peace and calm… when things clicked the effects were immediate and profound.

I was scared to go to therapy because I didn’t know what to expect from it, and I didn’t want to appear vulnerable and flawed. I tried it because I slowly realized that I was not able to deal with my issues myself; I needed guidance if I ever wanted to overcome my chronic pains and anxiety. Therapy gave me a better understanding of my emotional needs as well as moments of internal peace and calm, where I felt whole and accepting. It helped me to be gentler with myself and to stop rejecting my own feelings. It surprised me to see how much emotion I was holding back. Therapy was harder than I expected but when things clicked the effects were immediate and profound. Therapy with Liz Wallenstein has been a very positive experience in my life. I am now more self-confident, more aware of my needs and less afraid to assert them.


I’ve tried therapy in the past, but I would always quit. Now I look forward to my weekly session with Liz Wallenstein. I feel I am making the changes that will help me live stronger and healthier.

I’ve tried therapy in the past, but I would always quit. Then someone recommended Liz Wallenstein as a therapist. The first few sessions we’re difficult and I cried a lot. But I stuck with it because I felt I was making progress after every session. Over the next few weeks I realized I was making healthier decisions and recognizing things going on around me that I never realized before. Therapy helped me reevaluate parts of my life and the people around me. It also had been the key ingredient that was missing in my recovery from addiction. Though the sessions can sometimes be difficult and bring up a lot of emotions for me, I now look forward to my weekly session. I feel I am making the changes in my life that will help me live stronger and healthier.


If you want to share a quote about your experience with therapy and ways therapy has been helpful to you, please email your quote to Liz@LizWallensteinTherapy.com. Thank you!